Pages

Wednesday, January 18, 2012

Vegetable Omelette

An ideal breakfast item.Besan flour helps to put on weight and when coupled with vegetables this becomes a very nutritious and balanced toddler food.

Ingredients

Besan Flour - 1/2 cup
Onion - 1/2(finely chopped)
Green chilly - 1
Curry leaves - few(finely chopped)
Carrot -1/4 (grated)
Oil
Water
Cumin powder - 1 tsp
Salt - as required
pepper - as required

Method

1. Make a batter of besan flour with little salt and water.
2. Add grated carrot, chopped onion, green chilly and curry leaves.
3. Heat oil in a non stick pan and pour a ladle of the mixed batter and spread it over the pan like an omelette and fry on both sides until well cooked.
4. Sprinkle cumin powder and pepper powder on the vegetable omelette.

(The recipie can be improvised by adding any finely cut vegetables.)

No comments:

Post a Comment